Jab mausam mein badlav hota hai, toh aksar log sinus sankraman ka shikar ho jate hain. Is samasya se naak ka behna, sar mein dard aur bukhar jaise samasyayen hone lagti hain. Yadi aap is samasya se pidit hain, toh gharelu upay aapke liye bahut upyogi sabit ho sakte hain.
Niyamit roop se garam paani ki bhap lein: Sinus sankraman hone par, ek bada bartan lein aur usmein garam paani bhar dein. Phir, apne sir ko bartan ke upar rakhein aur sunishchit karein ki aap apne sir ko bartan ke andar nahi rak rahe hain. Dhoomrapan ke liye yeh upay bahut hi upyogi hota hai.
Garma garam soup piyen: Sinus sankraman se rahat pane ke liye, aap garma garam soup pi sakte hain. Isse aapko turant rahat milegi aur aapki sankraman se ladai mein madad milegi.
Herbal chai piyen: Herbal chai ka sevan karne se bhi sinus sankraman se rahat mil sakti hai.
